SHOPLAND HOLISTIC HEALTH WELCOMES YOU

Shh!

As a certified Pilates Teacher, Sports Massage Therapist & Pelvic Floor Practitioner, I provide patients with a welcoming and comfortable environment for treating all types of postural imbalances, pelvic floor issues, physical aches, pains and injuries. Read on to find out how I can help you get moving again.

Image by Deniz Altindas
 
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ABOUT ME

I am a qualified and experienced professional who has been in the Industry for nearly 30 years.  After graduating in 1993, with a BA(Hons) in Human Movement Studies, I started out with teaching Exercise to Music classes which ultimately led me to finding my love of Pilates where I qualified as a Pilates Teacher, with the Pilates Institute in 2000.  I have since gone on to train and undertake Continuing Professional Development with Fitness Pilates, APPI & Body Control.  I currently lecture and teach the L3 Matwork Pilates Course for the training provider T2Fitness. To compliment my work in the field of pain free movement and correct posture I have also studied and  gained my Diploma in Sports Massage Therapy with the London School of Sports Massage.  Most recently I have added my training and qualification in Womens Pelvic Floor Health to allow me to help women (and men) with issues in this area.
Contact me today to learn how my services can help allow you to once again move freely and make you feel like yourself once more!

 

Services

 
Massage

OPENING HOURS

Bookings for Massage and 1:1 Appointments

Mon: 0900-1800
Tues: 1130-1500
Thurs 1300-1600
Fri: 1300-1500

 

CONTACT ME

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